Eat Less Crap and More Food.

The display of this photo is very self explanatory and unsophisticated. All it takes is just one decision made within the mill of your mind. Choose fruit berries; raspberries, blueberries, acai berries,  strawberries etc. instead of varieties of candies with artificial sugars and sweeteners that bears Aspartame, aspartic acid and methanol.  Overtime, Aspartame generates bad heath effects like fibromyalgia, arthritis, abdominal pain, heart palpitations, nausea, depression, neurological disorders and weight gain.



What is exactly in Aspartame? Phenylalanine and aspartic acid. Phenylalanine and aspartic acid directly impact brain and central nervous system functions; evidence shows they play a role in mood disorders, memory problems and other neurological illnesses.


Methanol is converted into formaldehyde when metabolized. Makers of aspartame say methanol and it’s byproducts are quickly excreted. But research has found measurable amounts of formaldehyde in the livers, kidneys and brains of test subjects after ingestion of aspartame.


At high temperatures, phenylalanine breaks down into (something that’s called); diketopiperazine (DPK), a known carcinogen. Phenylalanine is especially dangerous for people with hereditary disease.

– Renix Graham, III

“Water is the only drink for a wise man.” – Henry David Thoreau

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One thought on “Eat Less Crap and More Food.

  1. Pingback: Documentary: Sweet Misery — State of Globe

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